Have a guess at the UK’s most googled sex positions. The answer? The Eagle came out on top (pun intended), thanks to a game on a little-known TV show called Love Island, which also introduced us to the Butter Churner, Mermaid and Candle(!). Searches also reveal that saucy Scots in Edinburgh love a 69; cuddle fans in Maidstone like the Lotus; in Salford and Sale they’re all about a reverse cowgirl; and a high five to those strong-of-thigh lovers in Slough, who go for standing sex. But whatever position rocks your world, don’t forget that condoms are the only form of contraception that can help prevent pregnancy and protect against STIs. We love these biodegradable Hanx Ultra-Thin Vegan Condoms (10-pack). Safe in every sense of the word!

No one can deny the great feeling you get after a blustery winter walk along a beach, reading your book in the local park, or going for a wander through the woods. And a new study has found that as well as upping our feel-good factor, nature can help us be more environmentally friendly, too. According to the research, people who visit natural spaces weekly and feel psychologically connected to them are more likely to engage in eco-friendly behaviour, which helps promote the health of the planet. Pass us our walking boots…

Gazillions of us are so busy at work, we don’t take lunchbreaks in favour of ploughing on through. But research has found this might be making us less productive instead of more so. A study of 1,000 companies revealed that 42% of workers are able to think more quickly and make better decisions when they feel relaxed after they’ve taken time out to centre themselves or move around. And it doesn’t need to be a full hour: techniques that helped respondents included getting some fresh air (31%), taking a walk (22%) and even getting up and making a hot drink (20%).